Online counselling offers a flexible and accessible way to receive support from the comfort of your own space. Whether you’re at home, traveling, or simply prefer virtual connection, online sessions allow us to meet where you are—both physically and emotionally.

Wellness is about creating awareness and discovering what works best for you. I believe you are the expert of your own life and already hold the capacity for meaningful change. Together, we work collaboratively to explore challenges, build insight, and support you in reconnecting with your inner strengths.

Our sessions are confidential, supportive, and client-centred. You can expect a compassionate space where we move at your pace, explore coping strategies, and gently work toward deeper, lasting shifts. Online counselling can be especially helpful for maintaining consistency, reducing barriers to care, and supporting you through life’s transitions.

In-person counselling offers a grounded, relational space to slow down, connect, and explore what’s unfolding in your life. Meeting face-to-face allows for a deeper sense of presence and attunement as we work together toward healing and growth.

Wellness is a journey of awareness, commitment, and self-discovery. I believe you are the expert of your own life and have the ability to create meaningful change. My role is to walk alongside you—offering support, insight, and tools as you reconnect with your inner resilience and values.

At Lokahi Wellness Collective, I understand that reaching out for counselling can feel overwhelming. I strive to meet clients where they are, offering a collaborative and compassionate approach that honours your unique experiences. Our work together is confidential and tailored to your needs, with space to learn coping strategies, gain new perspectives, and move toward deeper, sustainable change.